Two things! 1) I am headed to Boston tomorrow to teach at MIT with @dybrkr so let me know if you’re in the area! 2) MY WEBSITE will be LIVE this coming Monday! 😵😵 You’ll be able to do quick + simple 30 minute DanceFit workouts and breakdown tutorials from home! #dance#melodydancefit#boston#travel
THANK YOU ClassPass for embracing the imperfectly perfect community of DanceFit and voting me Austin’s Most Moving Instructor for the second year in a row! (Link is in my bio)😭I ugly-cried reading the comments because 2017 was a tough year. ———————————————————————After losing two loved ones within 6 months, my biggest challenge as an instructor was deciphering how to remain positive and motivate others on days I felt my worst. I’m far from a perfect “fitness role model” and will never claim to know the secret to your success and happiness, because I’m still learning everyday. What I have learned is you don’t need to be healed to help others in fitness. You don’t have to be the best, the strongest, or the happiest, to workout. You simply have to continue to show up. For yourself and for others. ————————————————————————To my fellow fitness instructors, please don’t feel pressured to fake bubbly happiness all the time. There is strength in being honest and present. On your worst day, feel free to tell class you’re especially grateful to be with them because you had a 💩day. Focus on persisting rather than perfecting...because that’s more inspiring. ————————————————————————📸@alicerabbitshoots Hair by the talented @nancymelendez_#community#classpass#austin#do512#fitness#instructor#melodydancefit#dance#health#motivation#atx#keepaustinfit
This week is special because it’s my birthday on Sunday! (swipe to see when I looked like the boy from The Jungle Book) I’m having my regular weekly classes tonight, Wednesday, and Saturday...but this Sunday I’m throwing a different type of event! Normally we're in and out of class in one hour, so I rented @parishatx for 3 hours on Sun to celebrate, raise money for a good cause, and get to know this beautiful community more!
We will have a mini DanceFit session themed to my favorite y2k hits, a cash bar, and then more dancing! There will also be some fun raffle prizes. Of course, a portion of your ticket price will be donated to Dress For Success! Come party with me and these y2k legends :) LINK to tickets in my bio. #melodydancefit#dance#party#do512