The only thing that is hindering you from living a good life is you. Often, we blame our emotions and failures on outside forces. In a way, this makes us feel better about our shortcomings because we place the fault in something else rather than ourself. Repeating this over and over, however, is detrimental to our well being. I am responsible for me and the way I look at life is entirely based on my own interpretation.
When I am feeling down, my mind is often in a negative place. I create situations that don't exist and I embellish scenarios negatively as well. It is not until I have the awareness that I'm doing this to myself that I am able to stop it. Self awareness is the key to a great life.
TRAIN WITH INTENSITY. I often see people at the gym just kind of going through the motions. This is not going to get you the results you want or help you to progress. You have to push and challenge your muscles. You should feel your muscles working. The last couple reps should be tough. If you aren’t feeling it (in the correct muscle), then you are doing it wrong. YOU ARE AT THE GYM SO PUSH YOURSELF💪🏼
You never know how STRONG you are until being STRONG is the only choice you have. I met around 50 different children yesterday from every floor including the PICU floor. One of the best feelings I had yesterday is when you hug someone and they hug you back even tighter. I might been the biggest in the hospital but I’m positive I wasn’t the strongest. Strength isn’t always measured in years and inches. Prayers to every child and their families. 💪💚🙏💜💪
Six years ago and I still keep this photo with Arnie where I can see it daily along with his book Total Recall.
I was lucky enough to work with the Financial Education Summit events and marketing team leading up to and during the Arnold Schwarzenegger tour. I look at this photo and remember all the life changing experiences and skills I learnt during this time and of course the inspiration and advice Arnie gave out during his speech.
But the words that stuck with me most and have played a big part in my life over the last six years are “back yourself”. Many of us see opportunities and have huge dreams to pursue in life however lack self belief and the confidence to make them happen.
So if you want something in life and feel like fear is holding you back, in the words of Arnold Schwarzenegger; “Back yourself” anything is possible. @schwarzenegger#backyourself#personaldevelopment#growthmindset#success
Esa construcción arruinó mi foto :( pero bueno. ¿Qué harán hoy? 😱