Chocolate + peanut butter. They’re BFFs. I mean, name a better match... I’ll wait. We’re off to Mexico this afternoon to spend the rest of the weekend with my daddio for father’s day. 🌵 I whipped up these flourless double chocolate brownies using @runwithspoons recipe to bring along for my dad, but added extra choco chips + lots of peanut butter! Because really, where do you think I got my love for PB from?! 😉
PS! For all of those interested in our upcoming Connected Collective wellness retreat in Baja this August: I’ll be sharing some of the magic Baja has to offer via my stories this weekend - so be on the lookout ✨ Happy weekend-ing, sweet friends!
Favorite weekend activities include sleeping in, swinging by the farmers market and devouring a large plate of salmon fettuccine without a thought 🤤
The thing about “healing” diets is that sometimes it’s so easy to get caught up in monitoring if the food is on the safe list or not that it defeats the whole purpose of healing. I’ve been on the SIBO protocol for the past few weeks now, and I’m slowly starting to reintroduce higher FODMAP foods to see how I do. But with so much stress already going on in my life, I’m doing my best not to really beat myself up over if the food is “allowed” or not. Food should be the last thing that causes undue stress. The way I see it, if my body can handle it, it’s alright with me. How do you handle your relationship with food? Do you feel guilty if you stray from the plan? I’ve been there 🙋🏼♀️
Pictured: oven roasted salmon seasoned with salt and pepper, @cappellos paleo fettuccine with @thrivemarket roasted capers and spinach. #losingitwithmelissa#paleorecipes#salmonrecipes
🇺🇸 One Day of Eats 🍃 New full day of eating to start the weekend 😉 Hope you all have a great day guys! If you’re curious about the recipes, they’re all on my feed and/or blog 😊
🇫🇷 Un jour de Food Healthy 🍃 Nouvelle journée dans mon assiette pour bien terminer la journée 😉 Si vous souhaitez connaitre les recettes pour chaque repas, elles sont sur mon feed et/ou blog 😊 Bonne soirée à tous !
Toasting to my best gal getting married today✨💕so happy to be here this weekend to celebrate with some great friends. hope you’re having a great weekend! happy saturday💛
yolkin’ my way into the weekend like 😎💕
no better fuel for a busy day than loaded savory sourdough toasts!
I’ve topped them with all my favorite things - avocado, tomatoes, roasted chickpeas, feta, hemp hearts, and of course some eggs ❤️
keeping things short and sweet as I’m heading into work soon, but I’m looking forward to going out to a nice Italian restaurant in the city with Michael’s family tonight to celebrate his brother graduating!
I hope you all have a wonderful weekend! 😘
#whatsonmyplate two slices of toasted sourdough bread topped with mashed avocado + feta + tomato slices + @manitobaharvest hemp hearts + two 6 minute 45 second boiled eggs + red pepper flakes