by @anita_pelomundo | Apply for a feature following the link in our bio and we will publish your photos in our account: @worlderunners#worlderunners | “Everybody knows all the benefits of swimming, but I’m just looking for one: improve my cardio respiratory system.
I swim since 2012 and since that I realized how important this sport is in my running. Swimming is really good, it’s a fact! And I’ll keep doing it to improve my running!
The water is always saving me: swimming, deep running, icing, hot tube.
📍And you, what do you do to improve your performance?” | Follow her for more.
by @mimiiruth | Get your photos posted in our account, apply for a feature visiting worlderunners.com 👉🏼the link is in our bio: @worlderunners.#worlderunners |📍Copenhagen, Denmark 🌍 “Are you ready to build muscle like never before and get in the best shape you ever had? 🙌🏽” | Follow her for more.