Cold but sunny!!! 6th run in 3 days (like every #runcommuter )!! I feal awesome. I really enjoy more my runs when I don't have a training plan. I usually run more and I feal free. Do you have training plans? 😁
Froid, mais ensoleillé !!! 6ieme course en trois jours (comme tous ceux qui se déplacent pour aller et revenir du travail). J'aime beaucoup mieux courir sans plan d'entraînement. Je me sens libre et je cours généralement plus loin et plus longtemps. Et vous, avez-vous un plan d'entraînement ? 😁
Hi everyone, I don’t know about you, but, I’ve really been struggling lately with my solo runs...I’m not sure exactly what it is....but, I’m 99% positive that it has something to do with the gloomy weather/lack of sunlight! 😒
Regardless, I managed to get out tonight for a nice & easy run around Ontario Place & Trillium Park. I had the entire place to myself, and, it was exactly what I needed after a long work day...peaceful & quiet!
The reality is that we all have phases where our running is going well, and, times where it’s a struggle to get out the door. The key is not to beat ourselves up, be patient, and, accept that these are just temporary phases!
Goodnight friends! 🌙