‼️Take your progress pictures ‼️
Below is my online client @tashxfitness, she’s loved her diet and her enthusiasm for training is so high that’s shes messaged me today furious that her work shifts have changed and will have to skip a couple days next week 🤣
This is why I always says take progress pictures, scales are great but I use them more for planning your daily macros and cals, it’s the visual representation that we crave more often than not on our fitness journey in a quest for self confidence.
Proper training plans. Proper diet plans. Proper results
Dm me to join the team, online coaching and 1-2-1 personal training both inclusive of enjoyable tailored diet and training plans. #booty#🍑#bodytransformation#Repost@tashxfitness with @get_repost
Look at that difference!! My 🍑 , the whole of back even the tops of my legs overall have changed so much in the past 15 weeks. Yesterday I had a little wobble thinking I hadn’t changed enough and I couldn’t see a difference till I made this photo, which is parts of my journey from start to now and let’s just say I won’t be doubting myself anytime soon!! I think it’s normal to be so hard on ourselves when loosing weight but we all need to remember it’s a process and it takes time when doing it right. Taking pictures is so much more rewarding to see the change than the number on the scales. So remember to take every loss as a win no matter how big or small it is 💕 #weightlosstransformation#weightlossjourney#fattofitjourney#loosingweightjourney
Just spent €720 on a new camera and I’m still taking selfies on my iPhone 🙃
About to hit an evening pull session.
Not a huge fan of training in the evening (mainly because it’s when the gym is at its busiest) but we shall smash it anyways 🔥🔥
Comment below you’re favourite time to train - morning, afternoon or evening 👀
Remember when you wanted what you currently have.
I love that quote. It's a good reminder because it's so easy to forget, and I'm not just talking about fitness and training I'm talking about life. Remember When you were alone? Now you got a partner.. Remember When you were unemployed now you got a job... Remember When you were depressed? Now you can't stop smiling! Remember and appreciate what you've accomplished and be proud 🙌🏼 And If you are in that dark place right now.. just know that it's not permanent.. It Will not last forever. Where there's a will there's a way 💯 #letsgo