PSA to my girls with a chest, I finally found the perfect bra! @curvycoutureintimates came through hard with not only support but just looking v cute too!
If you wanna do yourself a favor check em out and use code kelsey20✨
Begins ~ October •30th • 2018 www.ahooperfitness.com :
PLEASE READ !
It’s never easy to share the hard parts, but if this helps someone today then it makes it all worth it. Here’s a few pictures of where I was over the past months - current. I know the transformation is not drastic but you have to give yourself credit even for the little progress so that you can appreciate the bigger ones.
Lemme just say it’s been a rocky road with my weight loss journey, there was a lot of giving up, emotional eating, on and off, self doubts kind of struggle for me. It wasn’t easy to get my motivation going but I finally had enough! See no one can truly motivate you when it’s all said and done, motivation is from with in you have to find that burning flame within you that wants to burn away the old you so that the new you can be reborn. Everyone has a burning flame inside of them it’s all about how bad you want it, how bad you want to change.
In the past 7-8 weeks I lost almost 9lbs and it made all the difference in my life mentally & physically. I feel more energized, more alert, stronger, and happier and confident. I know a lot of #women that struggle with weight issues tend to put them selves down, get comfortable & give up them selves altogether. I put my self in that space for a while and it only made my life 10x worse, I became extremely depressed + Obsessed until I choose to live up to my true potentials to lead a healthier life physically & mentally. You deserve to live up to your true potential don’t put yourself down❤️🙋🏾♀️💕💯.
when you work out at home with pets, you never really end up training alone- who can relate?😅
Tag a friend who can relate, or a pet- pets are the best friends to have, let’s be real.
ALSOOO, who’s excited for an at home ab workout this week on YouTube?🙋🏻♀️