Train with meaning. Take selfies with meaning. Flexing my calves like most guys flex their arms. I’ve been training with meaning since the get go.
if you’ve heard my story you know I was born into a squat rack. Meaning, that I started off training legs as a priority.
even in my high school days I would train Calves constantly believing that it would help me to jump higher. I remember waking up before school to run around the block in things called “ jump soles” to help increase my vertical.
doing handstands or core movements like I am doing in the video Helped me find my athletic/functional side again.
When I first started putting size on I saw my flexibility/mobility/ athlete in me go away. If there’s one thing that I’ve learned throughout the years: Everyone wants to be mobile and athletic. If they tell you otherwise it’s a lie😐 most people are either too lazy to take the time or they’re uneducated and following footsteps of uneducated people.
I don’t care if you’re a bodybuilder/ business man/work the graveyard shift/ got kids/ cardio bunny..... get Moving, Get mobile & Get functional#longevity#gfit_motivated#health#plantbased#life#grind#allthereps#passion#fitness#motivation#lindsay#559#classicphysique